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tish wonders

Balance

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  • Last few days of 20’s! 💃🏾 Making every moment count ✨
  • Fluffy golden pancakes topped w/ yogurt & griddle pan cooked apricots, swirl of raw honey, mint & a nasturtium ... ✨ I took one bite of a fresh apricot yesterday and almost fainted! 😅They’re so juicy and fully of flavour... perfectly sun ripened. I’m so inspired to create this time of year. So many exciting produce available to play about with 💃🏾 Just made some grain free pancakes (I still eat grains, just not as many) I experimented with arrowroot in the pancake batter and it worked really well. They turned out to be so so good! #local #seasonal
  • Whipped this bowl up this afternoon ✨ Grilled harissa lemon chicken, fresh minty cherry tomato & cucumber salad, griddle pan spring onions (scallions). Spring onions are a staple in my kitchen this time of the year! I throw them in literally everything. Scattered the bowl with tamari pumpkin seeds which I always have on hand! Soooo good!
  • This has got to be one of my favourite ways to prepare kelp noodles, I just love the crunchy texture and intense flavours! Kelp noodles from pak choy, spring greens, spring onions, carrots, peppers & fresh coriander. Mixed with a spicy almond butter dressing made w/ loads of lime juice, garlic & chilli! Super delicious! Recipe in my ‘Balance’ ebook - link in my bio...
  • 5 minute waffle making with some left over spiced chickpea batter (I previously used for golden chickpea pancakes)⚡️ Super easy soft boiled eggs & juicy cherry tomato avocado salad w/ spring onions & fresh dill topped on the crispy chickpea waffle! Drizzled with pesto and devoured in minutes! 🌿
  • A little bright plate tonight. It’s coming to the end of asparagus season so I’ve been making the most of whilst it’s still here. Roasting it, throwing it into soups, frittatas... Asparagus & salmon are the perfect union so cooked a little honey pan seared wild salmon, roast crown prince squash (you’ll find odd squash growing around this time of year) watercress, avocado, olives, micro greens, tahini dressing & @ticklespickleslondon super yummy turnip torshi - delicious fermented turnips! I try to eat some type of fermented food daily and am in love with the @ticklespickleslondon range, especially their kimchi!

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eBooks

  • Festive Wonders
    Rated 5.00 out of 5
    £7.95
  • Balance
    Rated 5.00 out of 5
    £21.95 £14.95
  • Plant Based Wonders £9.95
  • Balance + Plant Based Wonders £24.90 £22.95
  • Festive Wonders, Balance + Plant-Based Wonders
    Rated 5.00 out of 5
    £32.85 £29.95

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